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Fenugreek Trigonella foenum-graecum L. It has been reported to be an excellent galactagogue for some mothers, and has been used as such for centuries. Keep in mind that in almost all cases, non-pharmaceutical methods of increasing milk supply should be tried firstas there can be significant side effects from both herbal remedies and prescription medications used to increase milk supply.
Breasts are secondary sex characteristics that develop and enlarge after a female hits the puberty. Estrogen and progesterone are the two important hormones that play a vital role in the growth and development of breasts. However, some females are not satisfied with the size of their breast.
Women have taken fenugreek for increasing breast milk in the Middle East, India and North Africa since ancient times. But does it really work? Will fenugreek increase breast milk?
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Fenugreek is an herb long used in alternative medicine. This article explains everything you need to know about fenugreek, including its benefits, side effects, and uses. Fenugreek Trigonella foenum-graecum is a plant that stands around 2—3 feet 60—90 cm tall.
Fenugreek Trigonella foenum-graecu m is an annual herb with yellow flowers and seed-containing pods that are native to Asia and the Mediterranean. The seeds have been used throughout history for cooking, flavoring, and healing. Fenugreek has a strong flavor of maple, so much so that it's a common flavoring in imitation maple syrup.